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5 foods you should always buy frozen instead of fresh

1. Spinach

“Frozen spinach is the gem of the freezer section, it is so versatile and much cheaper than fresh,”

2. Chopped onions

Buying chopped onions frozen saves time and tears. “They’re a double-time saver because first, you’re not chopping the onions, and second, they’re already softened,”

3. Stir-fry blend

Speaking of saving time, buying a pre-chopped frozen blend will save you tons of it.

4. Edamame

It’s an easy, healthy snack her toddler loves too. “Just 30 seconds in the microwave and it’s ready,” she says. Plant-based protein FTW!

5. Zucchini or sweet potato noodles

What a time to be alive: zucchini noodles and sweet potato noodles can be found in the frozen section in almost all grocery stores.

Source: 5 foods you should always buy frozen instead of fresh

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